acknowledgements
i got a walk in today
i stayed on my food plan
i accomplished more than i wanted to at work
i would not let a coworker trigger me
i was on time to meet my friend Fay
i am grateful today for:
for my friend fay to meet me for dinner and to treat me
for the fog, because it slowed down a work day
early release at 3pm
for my parents who sent me money
for the temperature not to be below freezing
